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MEET JULIANA, THE MOM BEHIND MINDFULNEST
I see you, because I've been there too.
Hi, I'm Juliana! I'm a mom of 4, and I've spent over 10 years working with families and little ones. Along the way, I earned master's degrees in Infant Family Practice and Social Work, and I'm a licensed social worker (LMSW).
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That means I know the research behind what your baby is doing, and I also know how it feels when you're exhausted and nothing seems to work.
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Now I help pregnant moms and new parents make sense of the first year, so it feels less confusing and a lot more manageable.
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Mindfulnest was created because parenting doesn't need more pressure or perfection. It needs realistic support, trustworthy guidance, and someone who understands the hard moments too.
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OUR MISSION
Helping parenting feel
more connected &
more manageable
We know that while parenting is full of joy and love, it can also be tough, especially in today’s world. That’s why we’re all about rethinking old-school parenting methods and blending them with tried-and-true research to create an approach that works for both you and your little ones. By focusing on encouraging personal growth while building up your confidence, compassion, and resilience, we’re helping you to lay the foundation for the kind of connections that truly last a lifetime.
OUR CORE VALUES
Confidence
Trusting yourself to make the best decisions for your child, knowing that you're doing your best, and believing in your ability to handle any new obstacles
Compassion
Showing patience, understanding, and care for both yourself and your child, especially when things feel difficult.
Resilience
Bouncing back from challenges and finding the strength to keep showing up for your child, even during life’s harder moments
Connection
Creating a relationship rooted in trust, emotional safety, and presence. At Mindfulnest, we believe strong relationships are at the center of healthy, supported parenting.