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SURVIVING THE 1ST YEAR
Everything You Need to Know During Your Baby's First Year
Cut through the noise, understand your options, and build the confidence to make decisions that work for your family.
Understand what's normal (and what's not)
Create routines that fit real life
Make decisions with less second-guessing
Care for your baby without losing yourself
Are you tired of asking...
Am I doing enough?
Why does everyone say something different?
What if I make the wrong choice?
How do I take care of myself, too?
The first year comes with a lot of questions. Instead of SORTING through endless opinions and guessing your way through the answers, you'll learn what's happening, why it's happening, and how to choose an approach that works for your family.
Your Complete Guide to the First Year
Everything you need to know for both your baby and yourself.
5 Video Lessons
Expert guidance on the topics parents ask about most.
90+ Page Companion Workbook
Scripts, tips, cheat sheets, templates, and practical tools.
Baby's 1st Year Simplified
Your go-to handbook for everyday parenting questions.
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2 Bonus Guides
Additional support for childcare transitions and growing your family.
What's Inside?
5 lessons. One easier to navigate first year
1
SLEEP​
2
FEEDING
3
ROUTINES
4
DEVELOPMENT
5
NAVIGATING
CHANGES
Understand your baby’s changing sleep needs, from cues and schedules to regressions, naps, and getting more rest yourself.
Find your way through feeding choices, changing needs, solids, and everything in between.
Bring more rhythm to your days with flexible routines that grow and change right along with your family.
Look beyond the milestones to nurture your baby’s emotions, communication, play, and connection with you.
Make room for yourself and your relationships as you adjust to all the ways life changes with a baby.
Hi, I'm Juliana
Social Worker & Mom of 4
I've spent my career as a social worker helping families, and my nights and weekends raising four kids of my own. This course is where the research meets real life; no perfect-parent pressure, just what actually works when you're in it.
Questions Parents Ask
Will this tell me exactly what to do?
You'll always know your next step. I walk you through your options and how to choose, without boxing you into one method that may not fit your baby.
What if this contradicts advice I've already gotten?
Instead of piling on one more opinion, I show you what's really going on and why and so you know which direction is right for your family.
Is this only for first-time parents?
Not at all. Whether it's your first baby or your fourth, there's something here for you.
My baby is already 10 months, is it too late?
Not at all. You will find plenty for your baby's stage. And much of this is about you navigating the changes of becoming a parent, which applies long beyond the baby stage.
I'm exhausted. How much time does this take?
Lessons are short and skimmable. Video lessons are 15 minutes or less and everything is pretty much read or watch as you need it.
What's your refund policy?
Because this is a digital product with instant access, all sales are final. That said, if you are unhappy please reach out. We'll always do our best to make it right with you.
You don't have to figure out the first year alone
The first year only happens once. Let's make it one you feel good about.